What exercise did you do today?

Wake up too early and then walk for an hour in the cold morning.


I did piles of preparing and wellness work over the most recent 4 years for ball and continuance occasions like Kathmandu Adventure Series, Tough Bloke (Wrist Braces) Challenge and the Tough Mudder. be that as it may, right now I’m on a merited break from preparing and wellness work. Also, adoring it. Just cbf doing anything!! As yet playing ball two times every week and getting a lot of snowboarding in, so as yet giving the heart and lungs an exercise.